Food, drinks, diets and weight loss
British study shows that eating seafood rich in Omega-3 fatty acid can improve mood in depressed women during pregnancy, Reuters reported.
Scientists from Bristol University have found that the reduced intake of Omega-3 from seafood increases the risk of depressive symptoms during pregnancy.
The study, published in Epidemiology journal, was extended to 9960 expectant mothers, says health.bg.
Seafood improves mood during pregnancy. Photo: www.sxc.hu.
Those women who fish off their menu were 50 percent more likely than depression during 32 weeks of pregnancy.
Prospective mothers are advised to avoid certain types of seafood because of mercury content, but complete restriction leads to depression, which endangers the woman and baby complement scientists.
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