Tag: diet
15 Keys to Achieve a Diet
July 26th, 2010, No Comments
1. The first and fundamental step is that you’re sure to want to follow a diet and be disciplined. 2. Try to eat in company. Eat slowly and chew each bite. 3. Prepare dishes as attractive as possible. If portions will seem small, offer a dessert plate, thus appear more abundant. 4. Do not try [...]
Avoid stress and maintain a healthy diet is key for patients with ulcerative colitis or Crohn’s disease
July 25th, 2010, No Comments
Experts from the European Institute of Biomedicine (IEB) recommend that patients with Crohn’s disease or ulcerative colitis who try to avoid stress and proinflammatory certain foods like red meats, cow’s milk, flour, refined, simple sugars and trans fat ‘in order to reduce the occurrence of crisis. According to this expert group said on the occasion [...]
Balanced Diet and Food Pyramid
July 24th, 2010, No Comments
Good nutrition is essential for good health and prevent disease. Junk food can make us victims of: overweight, high cholesterol, diabetes and many other diseases associated with poor nutrition. We have the ability to choose the quantity and quality of our food, and time consuming. Generally eat more than necessary and foods high in animal [...]
Diet
July 19th, 2010, No Comments
Above all beautiful. Jennifer Aniston and Madonna are targeted to the scheme although it provides less nutrients than the body needs “The jars do not thin ‘claims Susana Monereo, chief of endocrinology at the Hospital of Getafe and main responsible for that parade Cibeles only healthy models. The obsession to lose weight each day affects [...]
Nutrition, diet & Healthy
November 27th, 2009, No Comments
Why focus on fat and fiber? The typical Western diet provides an excess energy from fat (especially saturated fats) and added sugars to the detriment of complex carbohydrates and fiber. This diet was related to non-communicable diseases such as cancer, cardiovascular disease. The Western diet is associated with the increase of the diseases. Cardiovascular disease [...]
